Your health is something you should never take for granted. It should be cherished near and dear to your heart because it impacts everything you do. It determines if you can have kids, how long you’ll live, and how many complications you’ll suffer through. It also influences your decision making and can even lead to financial ruin. Don’t allow your life and wellbeing to be sabotaged by unhealthy vices.

I’ve always loved pancakes. My mom would always make me one big fluffy pancake and she would very rarely burn them. Even now that I’m older, I either make pancakes or waffles for breakfast every single weekend as a tradition in my household. Aunt Jemima pancake mix has always been a trusted go-to for perfectly fluffy and golden pancakes. Join me as we shine a historical spotlight on the racial implications of the famous brand.

There’s one tea that I got from Trader Joe’s that has stuck with me for many years. I deeply enjoyed it, but only purchased one box. It was a reddish purplish color and smelled of flowers but had a sweet, light, airy taste. It was a pomegranate white tea with hibiscus flowers and lemongrass but I don’t think it had any caffeine. To date, that was my favorite tea that I’ve ever tried. I could drink it any time of the day and not get tired of it.